ZeroSole is designed to help manage pressure-related foot problems, including corns and calluses, metatarsalgia, plantar fasciitis and other painful pressure points on the sole of the foot. It works by allowing you to create targeted off-loading around the area experiencing pressure.

ZeroSole is approximately 5.5mm thick at the forefoot and 20mm at the heel and can fit into most conventional enclosed footwear including:

• Trainers
• Work boots
• Casual shoes
• Athletic shoes

Important: You may need to remove the existing insert from your shoe, to avoid tightness.

With regular daily use, ZeroSole insoles typically last 6-8 months before the medical grade silicone begins to show significant wear. This is considerably longer than foam insoles which compress within 2-3 months.

ZeroSole addresses the primary cause (pressure) that creates corns and calluses. As long as the underlying pressure pattern remains (due to your foot structure, gait, or footwear), continued use of ZeroSole helps prevent recurrence. Many customers use it as a long-term management solution.

ZeroSole can be customised at home in five simple steps:

1. Trim the insole to fit your shoe.
   
2. Mark the area where you experience pain or pressure using the supplied sticker.
   
3. Step on the insole with the sticker touching it to transfer the mark.
   
4. Identify the hexagonal cells directly beneath the marked area.
   
5. Remove the marked cells to create an off-loading cavity beneath the pressure point.
   

The remaining cells stay in place to support the rest of your foot.

Yes. ZeroSole is designed to replace your existing removable insole. Remove the original insole from your shoe before placing your customised ZeroSole inside.

If your foot pain is persistent, your corn or callus keeps returning, or you’re unsure whether ZeroSole is suitable for you, speak to a podiatrist. They can assess the problem, identify what may be causing the pressure and recommend the most appropriate treatment.